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From The Blog

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Tips nutricionales

Los Cuatro Acuerdos – Libro recomendado por Sebastián González CEO MUNDO FIT COLOMBIA

Los Cuatro Acuerdos es un libro que puede ayudarte a vivir una vida más feliz [...]

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Blog

3 Conceptos claves para administrar el dinero – Sebastián González CEO MUNDO FIT COLOMBIA

En este podcast verás según la experiencia de nuestro CEO Sebastián González, 3 conceptos claves [...]

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Tips de Salud Tips nutricionales

Top 5 mejores recetas fitness

El fitness está de moda en la actualidad y eso es una evidencia irrefutable, ya [...]

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Tips nutricionales

Frutos secos y sus beneficios para la salud

Hace ya un tiempo, en un post publicado en este blog de salud y alimentación sana, Sanitum, os hablaba [...]

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Entrenamiento

Running + Musculación: ¡combinación ganadora!

En este artículo para los apasionados del running y amantes de las carreras, hablaremos de la [...]

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Tips nutricionales

¿Cuál es la diferencia entre perder peso y adelgazar?

Normalmente, el peso es un claro referente para muchas personas que cuidan su salud y [...]

<img width="750" height="276" alt="" decoding="async" data-src="https://mundofitcolombia.com.co/wp-content/uploads/2018/11/slider-3-750x276.jpg" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="750" height="276" alt="" decoding="async" data-src="https://mundofitcolombia.com.co/wp-content/uploads/2018/11/slider-3-750x276.jpg" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="750" height="276" src="https://mundofitcolombia.com.co/wp-content/uploads/2018/11/slider-3-750x276.jpg" class="attachment-medium size-medium wp-post-image" alt="" decoding="async" />

Tips de Salud Tips nutricionales

Rehidratar + Reponer + Reparar

Aprenderemos las bases de la nutrición deportiva, teniendo muy presente que la correcta alimentación en [...]

<img width="640" height="400" alt="" decoding="async" data-srcset="https://mundofitcolombia.com.co/wp-content/uploads/2018/11/glass-of-beer-wallpaper-1-730x456-640x400.jpg 640w, https://mundofitcolombia.com.co/wp-content/uploads/2018/11/glass-of-beer-wallpaper-1-730x456.jpg 730w" data-src="https://mundofitcolombia.com.co/wp-content/uploads/2018/11/glass-of-beer-wallpaper-1-730x456-640x400.jpg" data-sizes="(max-width: 640px) 100vw, 640px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="640" height="400" alt="" decoding="async" data-srcset="https://mundofitcolombia.com.co/wp-content/uploads/2018/11/glass-of-beer-wallpaper-1-730x456-640x400.jpg 640w, https://mundofitcolombia.com.co/wp-content/uploads/2018/11/glass-of-beer-wallpaper-1-730x456.jpg 730w" data-src="https://mundofitcolombia.com.co/wp-content/uploads/2018/11/glass-of-beer-wallpaper-1-730x456-640x400.jpg" data-sizes="(max-width: 640px) 100vw, 640px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="640" height="400" src="https://mundofitcolombia.com.co/wp-content/uploads/2018/11/glass-of-beer-wallpaper-1-730x456-640x400.jpg" class="attachment-medium size-medium wp-post-image" alt="" decoding="async" srcset="https://mundofitcolombia.com.co/wp-content/uploads/2018/11/glass-of-beer-wallpaper-1-730x456-640x400.jpg 640w, https://mundofitcolombia.com.co/wp-content/uploads/2018/11/glass-of-beer-wallpaper-1-730x456.jpg 730w" sizes="(max-width: 640px) 100vw, 640px" />

Entrenamiento Tips nutricionales

MITOS FITNESS SOBRE LA CERVEZA

Últimamente he leído muchas “afirmaciones” referentes a la cerveza y el vino y su relación [...]

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Tips nutricionales

Los Cuatro Acuerdos – Libro recomendado por Sebastián González CEO MUNDO FIT COLOMBIA

Los Cuatro Acuerdos es un libro que puede ayudarte a vivir una vida más feliz [...]

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Blog

3 Conceptos claves para administrar el dinero – Sebastián González CEO MUNDO FIT COLOMBIA

En este podcast verás según la experiencia de nuestro CEO Sebastián González, 3 conceptos claves [...]

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Tips de Salud Tips nutricionales

Top 5 mejores recetas fitness

El fitness está de moda en la actualidad y eso es una evidencia irrefutable, ya [...]

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Tips nutricionales

Frutos secos y sus beneficios para la salud

Hace ya un tiempo, en un post publicado en este blog de salud y alimentación sana, Sanitum, os hablaba [...]

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Entrenamiento

Running + Musculación: ¡combinación ganadora!

En este artículo para los apasionados del running y amantes de las carreras, hablaremos de la [...]

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Tips nutricionales

¿Cuál es la diferencia entre perder peso y adelgazar?

Normalmente, el peso es un claro referente para muchas personas que cuidan su salud y [...]

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Tips de Salud Tips nutricionales

Rehidratar + Reponer + Reparar

Aprenderemos las bases de la nutrición deportiva, teniendo muy presente que la correcta alimentación en [...]

<img width="640" height="400" alt="" decoding="async" data-srcset="https://mundofitcolombia.com.co/wp-content/uploads/2018/11/glass-of-beer-wallpaper-1-730x456-640x400.jpg 640w, https://mundofitcolombia.com.co/wp-content/uploads/2018/11/glass-of-beer-wallpaper-1-730x456.jpg 730w" data-src="https://mundofitcolombia.com.co/wp-content/uploads/2018/11/glass-of-beer-wallpaper-1-730x456-640x400.jpg" data-sizes="(max-width: 640px) 100vw, 640px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="640" height="400" alt="" decoding="async" data-srcset="https://mundofitcolombia.com.co/wp-content/uploads/2018/11/glass-of-beer-wallpaper-1-730x456-640x400.jpg 640w, https://mundofitcolombia.com.co/wp-content/uploads/2018/11/glass-of-beer-wallpaper-1-730x456.jpg 730w" data-src="https://mundofitcolombia.com.co/wp-content/uploads/2018/11/glass-of-beer-wallpaper-1-730x456-640x400.jpg" data-sizes="(max-width: 640px) 100vw, 640px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="640" height="400" src="https://mundofitcolombia.com.co/wp-content/uploads/2018/11/glass-of-beer-wallpaper-1-730x456-640x400.jpg" class="attachment-medium size-medium wp-post-image" alt="" decoding="async" srcset="https://mundofitcolombia.com.co/wp-content/uploads/2018/11/glass-of-beer-wallpaper-1-730x456-640x400.jpg 640w, https://mundofitcolombia.com.co/wp-content/uploads/2018/11/glass-of-beer-wallpaper-1-730x456.jpg 730w" sizes="(max-width: 640px) 100vw, 640px" />

Entrenamiento Tips nutricionales

MITOS FITNESS SOBRE LA CERVEZA

Últimamente he leído muchas “afirmaciones” referentes a la cerveza y el vino y su relación [...]

Entrenamiento

Los mejores ejercicios para eliminar la grasa del muslo interno

Cuando vemos unas piernas bien trabajadas, estilizadas, y que la parte del muslo interno no roza con [...]

Tips nutricionales

Alimentos para proteger la piel del sol

Somos cada vez más conscientes de la importancia de una exposición saludable al sol. Conocemos [...]

Tips nutricionales

Las grasas saturadas ¿enemigas de nuestra salud?

Hace unos días saltó a los medios de comunicación las reveladoras conclusiones de un estudio [...]

Entrenamiento Tips de Salud

Natación y sus aportes a la pérdida de peso

La natación es un ejercicio cardiovascular muy adecuado para favorecer la pérdida de peso. Si [...]

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Los Cuatro Acuerdos – Libro recomendado por Sebastián González CEO MUNDO FIT COLOMBIA

Los Cuatro Acuerdos es un libro que puede ayudarte a vivir una vida más feliz [...]

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3 Conceptos claves para administrar el dinero – Sebastián González CEO MUNDO FIT COLOMBIA

En este podcast verás según la experiencia de nuestro CEO Sebastián González, 3 conceptos claves [...]

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Top 5 mejores recetas fitness

El fitness está de moda en la actualidad y eso es una evidencia irrefutable, ya [...]

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Frutos secos y sus beneficios para la salud

Hace ya un tiempo, en un post publicado en este blog de salud y alimentación sana, Sanitum, os hablaba [...]

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Running + Musculación: ¡combinación ganadora!

En este artículo para los apasionados del running y amantes de las carreras, hablaremos de la [...]

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¿Cuál es la diferencia entre perder peso y adelgazar?

Normalmente, el peso es un claro referente para muchas personas que cuidan su salud y [...]

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Rehidratar + Reponer + Reparar

Aprenderemos las bases de la nutrición deportiva, teniendo muy presente que la correcta alimentación en [...]

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MITOS FITNESS SOBRE LA CERVEZA

Últimamente he leído muchas “afirmaciones” referentes a la cerveza y el vino y su relación [...]

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Los Cuatro Acuerdos – Libro recomendado por Sebastián González CEO MUNDO FIT COLOMBIA

Los Cuatro Acuerdos es un libro que puede ayudarte a vivir una vida más feliz [...]

<img width="300" height="400" alt="" decoding="async" data-srcset="https://mundofitcolombia.com.co/wp-content/uploads/2023/04/Imagen-de-WhatsApp-2023-04-11-a-las-17.49.18-300x400.jpg 300w, https://mundofitcolombia.com.co/wp-content/uploads/2023/04/Imagen-de-WhatsApp-2023-04-11-a-las-17.49.18-600x800.jpg 600w, https://mundofitcolombia.com.co/wp-content/uploads/2023/04/Imagen-de-WhatsApp-2023-04-11-a-las-17.49.18-768x1024.jpg 768w, https://mundofitcolombia.com.co/wp-content/uploads/2023/04/Imagen-de-WhatsApp-2023-04-11-a-las-17.49.18-1152x1536.jpg 1152w, https://mundofitcolombia.com.co/wp-content/uploads/2023/04/Imagen-de-WhatsApp-2023-04-11-a-las-17.49.18-836x1115.jpg 836w, https://mundofitcolombia.com.co/wp-content/uploads/2023/04/Imagen-de-WhatsApp-2023-04-11-a-las-17.49.18.jpg 1200w" data-src="https://mundofitcolombia.com.co/wp-content/uploads/2023/04/Imagen-de-WhatsApp-2023-04-11-a-las-17.49.18-300x400.jpg" data-sizes="(max-width: 300px) 100vw, 300px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="300" height="400" alt="" decoding="async" data-srcset="https://mundofitcolombia.com.co/wp-content/uploads/2023/04/Imagen-de-WhatsApp-2023-04-11-a-las-17.49.18-300x400.jpg 300w, https://mundofitcolombia.com.co/wp-content/uploads/2023/04/Imagen-de-WhatsApp-2023-04-11-a-las-17.49.18-600x800.jpg 600w, https://mundofitcolombia.com.co/wp-content/uploads/2023/04/Imagen-de-WhatsApp-2023-04-11-a-las-17.49.18-768x1024.jpg 768w, https://mundofitcolombia.com.co/wp-content/uploads/2023/04/Imagen-de-WhatsApp-2023-04-11-a-las-17.49.18-1152x1536.jpg 1152w, https://mundofitcolombia.com.co/wp-content/uploads/2023/04/Imagen-de-WhatsApp-2023-04-11-a-las-17.49.18-836x1115.jpg 836w, https://mundofitcolombia.com.co/wp-content/uploads/2023/04/Imagen-de-WhatsApp-2023-04-11-a-las-17.49.18.jpg 1200w" data-src="https://mundofitcolombia.com.co/wp-content/uploads/2023/04/Imagen-de-WhatsApp-2023-04-11-a-las-17.49.18-300x400.jpg" data-sizes="(max-width: 300px) 100vw, 300px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="300" height="400" src="https://mundofitcolombia.com.co/wp-content/uploads/2023/04/Imagen-de-WhatsApp-2023-04-11-a-las-17.49.18-300x400.jpg" class="attachment-medium size-medium wp-post-image" alt="" decoding="async" srcset="https://mundofitcolombia.com.co/wp-content/uploads/2023/04/Imagen-de-WhatsApp-2023-04-11-a-las-17.49.18-300x400.jpg 300w, https://mundofitcolombia.com.co/wp-content/uploads/2023/04/Imagen-de-WhatsApp-2023-04-11-a-las-17.49.18-600x800.jpg 600w, https://mundofitcolombia.com.co/wp-content/uploads/2023/04/Imagen-de-WhatsApp-2023-04-11-a-las-17.49.18-768x1024.jpg 768w, https://mundofitcolombia.com.co/wp-content/uploads/2023/04/Imagen-de-WhatsApp-2023-04-11-a-las-17.49.18-1152x1536.jpg 1152w, https://mundofitcolombia.com.co/wp-content/uploads/2023/04/Imagen-de-WhatsApp-2023-04-11-a-las-17.49.18-836x1115.jpg 836w, https://mundofitcolombia.com.co/wp-content/uploads/2023/04/Imagen-de-WhatsApp-2023-04-11-a-las-17.49.18.jpg 1200w" sizes="(max-width: 300px) 100vw, 300px" />

3 Conceptos claves para administrar el dinero – Sebastián González CEO MUNDO FIT COLOMBIA

En este podcast verás según la experiencia de nuestro CEO Sebastián González, 3 conceptos claves [...]

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Top 5 mejores recetas fitness

El fitness está de moda en la actualidad y eso es una evidencia irrefutable, ya [...]

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Frutos secos y sus beneficios para la salud

Hace ya un tiempo, en un post publicado en este blog de salud y alimentación sana, Sanitum, os hablaba [...]

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Running + Musculación: ¡combinación ganadora!

En este artículo para los apasionados del running y amantes de las carreras, hablaremos de la [...]

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¿Cuál es la diferencia entre perder peso y adelgazar?

Normalmente, el peso es un claro referente para muchas personas que cuidan su salud y [...]

<img width="750" height="276" alt="" decoding="async" data-src="https://mundofitcolombia.com.co/wp-content/uploads/2018/11/slider-3-750x276.jpg" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="750" height="276" alt="" decoding="async" data-src="https://mundofitcolombia.com.co/wp-content/uploads/2018/11/slider-3-750x276.jpg" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="750" height="276" src="https://mundofitcolombia.com.co/wp-content/uploads/2018/11/slider-3-750x276.jpg" class="attachment-medium size-medium wp-post-image" alt="" decoding="async" />

Rehidratar + Reponer + Reparar

Aprenderemos las bases de la nutrición deportiva, teniendo muy presente que la correcta alimentación en [...]

<img width="640" height="400" alt="" decoding="async" data-srcset="https://mundofitcolombia.com.co/wp-content/uploads/2018/11/glass-of-beer-wallpaper-1-730x456-640x400.jpg 640w, https://mundofitcolombia.com.co/wp-content/uploads/2018/11/glass-of-beer-wallpaper-1-730x456.jpg 730w" data-src="https://mundofitcolombia.com.co/wp-content/uploads/2018/11/glass-of-beer-wallpaper-1-730x456-640x400.jpg" data-sizes="(max-width: 640px) 100vw, 640px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="640" height="400" alt="" decoding="async" data-srcset="https://mundofitcolombia.com.co/wp-content/uploads/2018/11/glass-of-beer-wallpaper-1-730x456-640x400.jpg 640w, https://mundofitcolombia.com.co/wp-content/uploads/2018/11/glass-of-beer-wallpaper-1-730x456.jpg 730w" data-src="https://mundofitcolombia.com.co/wp-content/uploads/2018/11/glass-of-beer-wallpaper-1-730x456-640x400.jpg" data-sizes="(max-width: 640px) 100vw, 640px" class="attachment-medium size-medium wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="640" height="400" src="https://mundofitcolombia.com.co/wp-content/uploads/2018/11/glass-of-beer-wallpaper-1-730x456-640x400.jpg" class="attachment-medium size-medium wp-post-image" alt="" decoding="async" srcset="https://mundofitcolombia.com.co/wp-content/uploads/2018/11/glass-of-beer-wallpaper-1-730x456-640x400.jpg 640w, https://mundofitcolombia.com.co/wp-content/uploads/2018/11/glass-of-beer-wallpaper-1-730x456.jpg 730w" sizes="(max-width: 640px) 100vw, 640px" />

MITOS FITNESS SOBRE LA CERVEZA

Últimamente he leído muchas “afirmaciones” referentes a la cerveza y el vino y su relación [...]

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Necessary

Siempre activado

Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.

Cookie	Duración	Descripción
cookielawinfo-checkbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.

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